The reasons of why it’s important to be kind to yourself and how to achieve that kindness.Read more "The Art of Being Kind to Oneself | 5 Ideas to Improve Your Self-Respect"
Three things to do that will help you maintain connection with nature from the indoors.Read more "3 Ways to Feel Connected to Nature When You Can’t Go Outside"
The reasons I keep a gratitude journal and why you might like to do so too.Read more "The Benefits of Keeping a Gratitude Journal: Practising Acceptance and Feeling Appreciative"
I share eight self-care routines to try if you want to start working on your wellbeing.Read more "8 Self-Care Ideas to Start Improving Your Daily Wellbeing"
Based on my own experience, I cover challenges you may face and tips to overcome them as you leave home to study at uni!Read more "Advice on Moving Out of the Family Home for the First Time | Tips for Students"
A list of five environmental documentaries which I discuss my new insight and perspectives having seen them.Read more "5 Necessary Environmental Documentaries to Watch for Enlightenment"
A guide to gap years. The reasons behind my own gap year and the lessons I learnt from my experience.Read more "The Benefits of Gap Years | Why You Might Like to Take One Before Going Straight to University"
Eight things lockdown has taught me.Read more "8 Lessons of Lockdown: A Positive Reflection On the Time in Isolation"
A list of five historical documentaries which I discuss my new insight and perspectives having seen them.Read more "5 Important Historical Documentaries to Watch for Enlightenment"
A few years ago, I deleted my social media accounts and have never gone back. Let’s look at the pros and cons…Read more "Deleting Social Media: Is it Worth it? | How These Platforms Can Affect Mental Health"