Over the summer months, I’ve rarely been setting an alarm. Since finishing my first university year back in June, I’ve appreciated those moments of extra rest after going to sleep a bit too late at night. But that doesn’t mean the routine has suited me very well. Those late starts to the day have become … Continue reading What does your ideal morning look like?
A short while ago, myself and my partner Nathan left our home in Bristol and escaped for a week away in West Wales. We stayed at my parents’ holiday cottage: a renovation project that began when I was very small. After 14 years of having the building as a part of our family, plans have … Continue reading What are you most grateful for at this moment?
Curiously, I don’t remember inviting depression and anxiety into my life during my early teenage years and yet they have been frequent visitors ever since. It was only a short while ago when these unwanted guests made their appearance and I found myself, once again, feeling heavy. Admittedly, I am a rather emotional being, but … Continue reading What is something that you love about yourself?