One of the many benefits I get from journaling is the opportunity to take a break and be in the present moment. By placing my phone out of reach, I try to avoid any digital distractions and instead, focus on my inner feelings and connect with my external surroundings. When I begin my journaling session, … More What would you like to do more of?
I’ve been feeling lost. It began about three months ago, when my first year of university was complete, and the long summer commenced. Despite my love for the visual arts and turning to creative outlets daily for pleasure, I wasn’t feeling the same passion for my course as I once did. Although the pandemic had … More What challenges are you currently facing?
Over the summer months, I’ve rarely been setting an alarm. Since finishing my first university year back in June, I’ve appreciated those moments of extra rest after going to sleep a bit too late at night. But that doesn’t mean the routine has suited me very well. Those late starts to the day have become … More What does your ideal morning look like?