This was a mindfulness art project created and performed by Caitlin. Using a polaroid camera, one photograph was taken per day to document a moment in her life. The collection of photos can be found digitally in the images below.
Caitlin believes that the act of being mindful is important to wellbeing. But it’s easy to forget to participate. She began this project with the intention to capture daily life in its rawest form and be open to learning through this practise. Only one photo was allowed to be taken each day. The project lasted for a total of 18 days.