wellbeing – Of Social Creatures

The Art of Being Kind to Oneself.

The reasons of why it’s important to be kind to yourself and how to achieve that kindness.

A personal story about why it’s important to truly feel your emotions.

A ponder about the meaning of life, looking at the relevance of creativity.

Three things to do that will help you maintain connection with nature from the indoors.

A brief discussion of a quote I took from my mother.

An insight into the potential benefits of nostalgia from my own personal experience.

The reasons I keep a gratitude journal and why you might like to do so too.

I share eight self-care routines I’m trying to make a habit of in the hopes to remind others the importance of wellbeing.

Eight things lockdown has taught me.

Two years ago, I deleted my social media accounts and have never gone back. Let’s look at the pros and cons…